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Resources
Practical tips and insights to support you on your journey to personal discovery and growth


Why am I so exhausted? Shutdowns in masking autistic adults – what’s behind them and what helps
What is a shutdown in autistic adults? Learn what a shutdown feels like, what triggers it, and what helps both autistic people and those around them to handle it more effectively.
Nov 144 min read
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Understanding and working with neurodiversity: recommendations from my practice as a coach and organizational consultant
Neurodiversity is more than a buzzword. It describes the variety of neurological ways of functioning that shape how we think, feel and act. As a coach focused on neurodiversity and a consultant for inclusive organizational culture, I support individuals and organisations in identifying strengths and establishing structures, accommodations and communication practices that truly fit. In workshops and consulting sessions, I am often asked for resources on autism, ADHD, high sens
Nov 142 min read
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