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Resources
Practical tips and insights to support you on your journey to personal discovery and growth


Why am I so exhausted? Shutdowns in masking autistic adults – what’s behind them and what helps
What is a shutdown in autistic adults? Learn what a shutdown feels like, what triggers it, and what helps both autistic people and those around them to handle it more effectively.
Nov 14, 20254 min read


Understanding and working with neurodiversity: recommendations from my practice as a coach and organizational consultant
Neurodiversity is more than a buzzword. It describes the variety of neurological ways of functioning that shape how we think, feel and act. As a coach focused on neurodiversity and a consultant for inclusive organizational culture, I support individuals and organisations in identifying strengths and establishing structures, accommodations and communication practices that truly fit. In workshops and consulting sessions, I am often asked for resources on autism, ADHD, high sens
Nov 14, 20252 min read
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